Hypnobirthing has become quite popular in recent years, and there are very good reasons why. Research has shown that hypnobirthing reduces the need for pain-relief in labour, including epidurals, reduces the need for interventions and increases your chances of having a vaginal birth without assistance. Hypnobirthing families also report greater satisfaction with their experience and are less likely to develop postnatal depression after more challenging births.
Hypnobirthing doesn't promise you a 'perfect' birth, but it undoubtedly supports you in having the birth you want and the confidence to adapt to change positively. With our approach and dedicated support, you will be able to address your fears and feel prepared for the wonderful, exciting experience of welcoming your baby.