"I was blessed to have an impromptu hypnobirthing session from Lenka during a particularly hard part of my labour. I was struggling with exhaustion after a long latent phase and needed to go into hospital for tests. After I was given the OK, I had the option of staying in hospital or going home to try and rest, but was so tired I couldn't decide and was starting to panic. Lenka could see my panic and with my permission, used her hypnobirthing training to show me how to get into a comfortable position and work through my contractions while finding a way to be calm and rest between each one. The hypnobirthing technique allowed me to calm down, refocus, and feel strong enough to go home and get some rest. I continued to use Lenka's words over the next day and by the evening after an incredibly short active labour, my little girl arrived at home, safe and sound. I wouldn't have had my intervention-free home birth without her help and will be forever grateful."
- Sophia -