"whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life."



Hey there! Thanks for stopping by.

I am Elena, founder of Wise Mamas – a passionate, open-minded midwife offering a multitude of services and courses to expectant parents in East Sussex.

With nearly 15 years of experience in the birth and parenting world, I am dedicated to supporting families through the whole pregnancy, labour and postnatal journey. I have combined all my knowledge and experience in creating and developing Wise Mamas as a comprehensive maternity hub for local families, filled with services and
 resources for perinatal education, wellness and empowerment.


My mission is to help families feel supported and well prepared for the arrival of their new addition and in their transition post-birth.

All Wise Mamas courses and services are:

  • Evidence-based

  • Practical 

  • Interactive 

  • Educational 

  • Fun! 

Wise Mamas

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she believed she could
so she did


This has been the most empowering and wonderful course. I feel so well informed but also nurtured and supported into this new and exciting phase of parenthood. Elena has helped make the journey towards the birth of our child something to look forward to and to not fear and I'm so grateful to her for this. A brilliant teacher with unique insights and knowledge of all mama needs!
- Sacha -