What is WiseMamas Fitness?
Motherhood and children are at the heart of everything we do. If you're comfortable being surrounded by pregnant bellies, feeding mums, and the occasional beautiful chaos of babies and toddlers, you'll feel right at home here.
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​Wise Mamas Fitness lives in our brand new dedicated WiseMamas hub, where you can access support that spans all phases of motherhood.
This is a space where maternal health, bodies, and experiences take centre stage.​ We've designed our venue with children in mind because childcare shouldn't be the reason you can't show up for yourself, and you shouldn't have to leave your babies when it doesn't feel right. Bring them or don't - they are always welcome and the choice is always yours.
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Our expert coaches (and yep, they're mamas too!) are super flexible. You know when you're having one of those days and you gotta dip in and out of class to see your little one, well don't worry, we got you!
Our coaches will ensure you're completely informed and supported throughout the class in a way that suits you on the day. They're also great at putting in a shift to cover the kids whenever possible.
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And don't forget.. you'll be surrounded by other mamas who totally get it. We see our mamas helping each other during classes, making sure everyone gets their training in.
For the children
We have dedicated separate toddler and baby areas for your children to hang out while you train. They can see you, and you can see them. Lots of our children have known each other since their mamas completed the postnatal course so it's another chance to see their friends.
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For the toddlers, there so much to explore, they even have their own climbing wall. It's a gated area, to keep them away from the babies (if you know, you know).
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For the babies there are bouncers, toys and a mat area if they're at the rolling around stage. There's no gate here, it's to the side of the gym area so you can get to them quickly.
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And for the bigger kids? They're welcome too! You'll usually find them hanging on the rig, doing a mini workout or hanging out in the cafe area through the open doors.
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If you have any questions, our FAQs should help.
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Or you can head over to our Instagram account ​for a glimpse of everyday Wise Mamas Fitness life.
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Heard enough? Head over to the memberships page to join us now and don't forget, your first class is on us!
