wisemamasApr 10Monitoring Your Baby's Heartbeat In Labour: 3 Key Insights You NeedThe way your baby is monitored can have the biggest impact on your birth
wisemamasMar 27The Power Of Breath: A Guide For Pregnant Athletes The step by step guide to the foundational breathing technique every mama should add to their training - and why they need it
wisemamasMar 18Diastasis Recti (Part 1): Understanding The Changes Abdominal separation during pregnancy and after birth explained. What's important to know for a full recovery
wisemamasMay 26, 2023Non-invasive prenatal testing (NIPT) is now available in all of East Sussex!Have you heard of NIPT or the Harmony test, mama? It is a simple blood test pregnant people can have as early as 10 weeks, which can...