Non-invasive prenatal testing (NIPT) is now available in all of East Sussex!
Have you heard of NIPT or the Harmony test, mama? It is a simple blood test pregnant people can have as early as 10 weeks, which can...
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wisemamas
Feb 7, 2023
3 tips to prepare your pelvic floor for birth
Preparing our pelvic floor for birth is one of the most misunderstood elements of antenatal education. You may have heard the advice of...
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wisemamas
Apr 24, 2022
"Stop pushing, you're not ready yet"...a damaging myth to ruin a perfect birth.
Most professionals still practice this way but you don't have to fall for it.
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