wisemamasMar 20, 2022Postnatal care - The neglected "Cinderella" of maternity servicesModern maternity services focus mostly on antenatal and labour care, with very little left to support families after their baby arrives.
wisemamasMar 1, 2022The hidden truth of epidurals...and strategies to make it work for you. Epidurals are the most effective form of pain relief in labour, but they do a lot more than making us comfortable...
wisemamasJan 14, 2022Pregnancy Massage - its benefits and finding the right therapist Pregnancy is a unique and transformative experience for our body and mind. As our baby grows, our organs, muscles and bones need to...